Gua Sha

Gua sha involves repeated pressured strokes over lubricated skin with a smooth edge. Commonly a ceramic Chinese soup spoon.  The smooth edge is placed against the pre-oiled skin surface, pressed down firmly, and then moved down the muscles or along the pathway of the acupuncture meridians, along the surface of the skin, with each stroke being about 4-6 inches long.

In classical Chinese practice, the gua sha technique is most commonly used to:

  • Cough and dyspnea: bronchitis, asthma, emphysema.
  • Treat muscle and tendon injuries.
  • Push sluggish circulation, fibromyalgia.
  • Treat headache.
  • Treat stiffness, pain, immobility.
  • Treat digestive disorders.
  • Treat urinary, gynecological disorders.

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